Lift Up Training and Nutrition

Our mission: To empower individuals with information to lift up their training, nutrition and lifestyle.

Services

Lift Up Training and Nutrition caters to anybody wanting to improve their health and fitness towards becoming the best version of themselves. We specialise in a range of services, outlined below:
  • Online Coaching
  • Face to Face Coaching
  • Tailored, Periodised Programming
  • Weight loss, muscle building & toning
  • Group Classes
  • Boxing
  • Meal Plans and Nutritional Advice
  • Goal setting
  • Strength and conditioning

tRANSFORMATIONS

Our clients say

Thank you to our valued clients who willingly share their appreciation
I want to thank you for inspiring me to do better."
Michael D.
Be it self confidence, the value of hard work and dedication or the importance of not giving up, Eleni is a coach who inspires you to wake up and give the world the best you can."
Samuel L.
There's no way I could have done this without you pushing me every step of the way."
Chelsea B.
Copyright © 2021. All rights reserved.
Location
Shop 19, 42 Stockton Avenue, Moorebank New South Wales 2170
Contacts
Working hours
Mon–Fri 6 AM — 6 PM
Sat 7am - 11am